MEET VICKI,
I've been a coach for over 12 years and specialise in pre and post natal exercise.
I help women at every stage of life prioritise their health and feel more confident in their body, whether you're wanting to:
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Lose weight
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Get in shape for an event or prep for a photoshoot
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Hoping to conceive or currently pregnant
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Adjusting to life after giving birth
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Going through the menopause
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Training for an event
I would love to help you on your journey.
As a mum myself to my son, Maximus, I understand firsthand how tough it can be to stay active during pregnancy, get back in shape, and stay fit after having a baby whether it's been a few months or a few years, I am here to help you feel more confident in your own skin.
I also offer coaching for anyone looking to improve their health and fitness, not just mums. I believe that fitness should fit within your lifestyle and not the other way round.
"Vicki has been a great coach and friend from the minute I asked her to train me.
Decided from the off that I wanted to do a photoshoot. Her training was brilliant, tough and very enjoyable.
Her knowledge for prepping me through it was top class.
The pics from the photoshoot say it all!!
Long may it continue 💪💪"
MARTY CLEARY
"I have been training with Vicki for over 2 years now and I wouldn’t change it for the world. She has helped me feel more confident about myself both physical and mental. Before I started training with Vicki I hated going to the gym by myself but Vicki has educated me and always pushed me to be the best.
She always answers any of my questions and has taught me lots regarding training and nutrition, as well as having a lot of laughs along the way. I feel so much healthier and fitter since I have started training and noticed a big change in my body and mind. I look forward to my sessions every week as we can always have a good laugh and a gossip as well as training hard and getting results. Best decision I ever made 💜💪🏼"
AMY LOGAN
GET IN TOUCH
Please fill in the form & Vicki will respond to you as soon as possible.
Call: 07538 132159
Email: vicki@strengthfitmama.com
